Your Nervous System Needs This After the Full Moon Download (Mini Meditaton) 💫

Описание: If you're feeling drained today, don't panic. You are integrating massive energetic downloads, which can lead to a spiritual awakening. This video offers ways to support your body's energy transformation and promote a positive energy flow. Embrace this spiritual journey with a mindset shift to reset and recharge. ✨💖💫

This isn’t just "relaxing"—it is a biological reset for your nervous system.

👇 NEED A DEEPER RESET?
If you are feeling stuck in "Survival Mode" and need more support, try this session next:

▶️    • Releasing Survival Mode - 45 Minute Deep N...  

⏰ IN THIS VIDEO:
0:00 The "Emotional Hangover" Explained (Why You Feel Drained)
1:12 The Science of Post-Activation Exhaustion
1:55 Guided Somatic Release: The "Contract & Release" Technique
3:30 Flushing Cortisol & Restoring Heart Coherence
4:20 5-Second Gratitude Integration
4:45 Moving Forward in Trust

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ABOUT THIS SESSION:
This meditation uses a somatic body scan and breathwork to help women release stress, anxiety, and emotional heaviness. Perfect for post-Full Moon grounding or anytime you feel overwhelmed.

⚠️ DISCLAIMER:
This video is for educational and spiritual purposes only. While we discuss concepts related to Dr. Joe Dispenza’s work (such as heart coherence and breaking the habit of being yourself), we are NOT affiliated with, endorsed by, or connected to Dr. Joe Dispenza or Encephalon, LLC. This content is our own interpretation of these scientific and spiritual principles.

Medical Disclaimer:
The information provided in this video is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

#NervousSystemReset #EmotionalDetox #FullMoonRitual #SomaticHealing #ScientificSpirituality #DrJoeDispenza #Manifestation #WomensHealth #40Plus #StressRelief #BodyScan #HeartCoherence

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