Self-Love Is Not a Feeling — It’s a State of Being |
Автор: Doctor Sanei
Загружено: 2026-02-08
Просмотров: 6
Описание:
Self love is not about affirmation, confidence, or try harder to love yourself. in this video I explore self love from embodied and integrity perspective. Self love is the ability to feel home in your own body.
When the body don’t need to stay on guard, when it can soften the rest something fundamental begins to change.
Self love is not created through effort-it emerges when inner safety and regulation returns. This video is the first pillar in a deeper exploration of happiness, regulation and well-being.
🪷 Pillar 1: Self-Love
A calm, grounded reflection for anyone who wants to understand self-love beyond concepts — and reconnect with the body as the foundation of healing.
#SelfLove
#NervousSystem
#Regulation
#HolisticHealth
#PillarsOfHappiness
#EmotionalWellbeing
#HealingJourney
#IntegrativeMedicine
#InnerSafety
#MentalHealthAwareness
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