New Year's Yoga for Beginners Hot Yoga Stretching🔥 YOGA FOR MEN 🔥
Автор: Yoga TV
Загружено: 2024-01-13
Просмотров: 139
Описание:
Hot Yoga bed Stretching | Open hips and Flexibility yoga at 40 LIKE, COMMENT & SUBSCRIBE and never miss a video! NEW yoga, fitness & stretching videos DAILY!
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In this power yoga class, you will be guided through a powerful and creative flow, encouraging you to listen to your inner guidance system. This well thought out lesson includes fire breathing, archery yoga, strength, flow, body and more. Enjoy!
This full body sequence includes options to suit all levels and is intended to give you a well rounded practice that you can come back to every day.
The sequence includes a steady vinyasa flow with hip openers, backbends, standing balances and twists. It's designed to help you feel like you've given your body everything it needs to have a great day.
I hope you enjoy this daily yoga flow.
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