Wellcast - Clearing Your Clutter

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Even if your house doesn't look like the set of "Hoarders," odds are you have too much clutter in your life—and it's stressing you out! It's not easy to get rid of your junk; you might have some misguided idea that you'll eventually find a use for your stuff. But did you know your clutter is actually costing money? Check out our Clutter Cost Equation to find out just how much your stuff is setting you back, and then take our steps to getting rid of it in the most efficient ways possible. Your wallet and your mental health will thank you.

Check out some other awesome episodes of WellCast:

1. Coming Out http://goo.gl/amysN
2. Coping With Grief http://goo.gl/aD4OH
3. How to Break the Ice http://goo.gl/CmS8O
4. Dealing With Rejection http://goo.gl/f3Pw5
5. Party Survival Guide for Introverts http://goo.gl/WYZVe

ABOUT WELLCAST:

In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Kate, guides you through a bi-weekly journaling exercises that helps you apply what you've learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness.

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