0-DTE - How DMT Breathing Can Enhance Your Trading Performance

Описание: This video explores the benefits of DMT breathing and how it can enhance your trading performance. Coach Ernie explains the science behind the technique and how it promotes mental clarity, emotional well-being and increased focus. He shares two examples of DMT-inspired breathing techniques and recommends a book by Dr. James Nester called Breathe for a deeper understanding of the science of breathing. Watch this video to learn how DMT breathing can help you achieve a better trading performance.

Transcript:
00:00 Introduction
00:17 DMT Breathing
01:19 "Breathe" By James Nester
01:47 HRV
02:20 Wim Hof
03:14 Ernie's Method
04:08 Outro


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