Walk 20,000 Daily Steps & Burn This Many Calories

Описание: In this video I walk 20,000 steps to find out how long it would take and how many calories I would burn. Believe it or not, walking could be the key to you unlocking your fat burning zone.

My goal is always to help bring fitness tips at the most cost effective and accessible way possible. What could be more accessible to most people that simply walking?

SUPPORT THE CHANNEL -

I've launched my clothing brand Brute Fitness Clothing: https://www.brutefitness.co.uk

Try It Guy Discord:   / discord  

David Goggins Audio Book (Free 1 Month Trial): https://geni.us/nYGj1rJ

Supplements
Electrolytes: https://geni.us/PHzZsF
MCT Oil: https://geni.us/qUWiyC
145mg Magnesium Threonate = https://geni.us/Sdge
50mg Apigenin = https://geni.us/efSDx
100-400mg Theanine = https://geni.us/64ZsCB

My Gear
Drink Bottle: https://geni.us/FyekoqA
Salomon Running Pack: https://geni.us/gIMI
Glasses: https://geni.us/xMS4
Watch: https://geni.us/2X3TWu
Spin Bike: https://geni.us/PAZrx
Spin Bike Gel SEAT: https://geni.us/qWCOBdL

Camera Gear for those asking:
Main Camera Sony A7iii: https://geni.us/ApAK5
Main Lens Sony 16-35 F4: https://geni.us/vNGI
Wireless Mic: https://geni.us/2XnZUnC
Action / Running Camera: https://geni.us/PDnyXX

Music:
Epidemic Sound: https://share.epidemicsound.com/0ubxqs