What Happens If You Eat Too Fast? 😱
Автор: InnerWorld 3D
Загружено: 2026-01-14
Просмотров: 935
Описание:
What really happens inside your body when you eat too fast?
Eating fast doesn’t give your brain time to register fullness, which can lead to overeating, bloating, acid reflux, blood sugar spikes, and fatigue.
In this short video, you’ll see how fast eating affects digestion, stomach signals, and energy levels — all explained with realistic visuals.
Slow down your meals and your body will thank you.
#Shorts #Health #EatingHabits
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