6 Drills For Slipping & Entering - Self Defense and MMA Techniques [Flow Of Combat]
Автор: TRITAC Martial Arts
Загружено: 2020-08-10
Просмотров: 16211
Описание:
In Self Defense and MMA, obviously to goal is the NOT get hit, and deal out a great deal of hits yourself. In the TRITAC system we like to get in... up close and personal where we can deal a lot of damage with elbows, knees, hammers, punches and takedowns.
In this Flow of Combat Episode we're going to look at a variety of different ways to develop entering skills with head movement or slipping.
00:10 - 02:41 - Side Shoulder Slip Entering Drill
02:42 - 04:48 - Understanding the Ranges of Combat and when to slip or smash in.
04:50 - 09:25 - Side Shoulder Slip Technical Breakdown
09:26 - 12:20 - Mitt Drill to Develop Side Shoulder Slip
12:23 - 17:20 - Review of slipping techniques at white belt level
17:21 - 19:16 Footwork & shoulder movement drill
19:17 - 21:55 Beginner and Intermediate slipping drills
21:56 - 26:42 Technical Sparring to develop slips
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