Burning Fat by Going Wild with Abel James | The Spa Dr. Podcast

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Abel James is a bestselling author, musician, speaker, and entrepreneur. He has the number one rated health podcast in more than eight countries. His award-winning web series, Fat-Burning Man, has helped millions reclaim their health with outdoor adventures, cutting-edge science, and good food.

When it debuted, his cooking app, Caveman Feast, bested The Food Network, Nickelodeon, and even Angry Birds with more than 1,000 5-star reviews in 24 hours. Abel became the first indie publisher ever to hold Apple’s #1 Food App and #1 Health Podcast at the same time. And, I'm sure Abel's new book The Wild Diet, will be a big hit too! He also travels the world with his wife Alyson and lives off the grid in the Colorado Rockies.

On Today’s show Abel shares with us what is wrong with the foods most of us eat, including what’s happening with the popular Paleo Diet. He talks about the importance of feasting and fasting and other aspects of eating that he has found to be important based upon the knowledge he’s gained over the years in interviewing top health experts, traveling the world, and overcoming his own health challenges.

For complete show notes please visit: https://thespadr.com/burning-fat-by-g...
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#thespadr #podcast #PaleoDiet #burningfat
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👩‍⚕️ ABOUT DR TREVOR CATES
Dr. Trevor Cates is author of the USA Today and Amazon bestselling book Clean Skin From Within and founder of The Spa Dr. natural skin care line. She believes the key to healthy skin is inner and outer nourishment with natural and non-toxic ingredients.
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*Medical Disclaimer: Information provided in this video is for informational purposes only. The information is a result of years of practice and experience by Trevor Cates, ND. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this video for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read or seen in this video. Information provided in this video and the use of any products or services related to this video by you does not create a doctor-patient relationship between you and Trevor Cates, ND. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.