Mood Disorders & Shame: Understanding Their Impact and Finding Practical Support! | Dr. Sadaqat Ali
Автор: Willing Ways Pakistan
Загружено: 2025-12-02
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🌟 Mood Disorders & Shame: Understanding Their Impact and Finding Practical Support | Dr. Sadaqat Ali | 27-Nov-2025 🌟
Mood disorders and feelings of shame can silently affect your mental health, relationships, and overall quality of life. In this insightful episode, Dr. Sadaqat Ali explains how these issues develop, their real-life impact, and practical strategies to cope and heal.
📌 In this video, you will learn:
🔹 How mood disorders affect thoughts, emotions, and behavior
🔹 The connection between shame and mental health struggles
🔹 Practical steps to manage mood swings and emotional pain
🔹 Ways to build resilience, self-compassion, and healthy coping mechanisms
🔹 How families and loved ones can provide support
✨ Whether you are struggling personally or supporting someone else, this session offers clarity, understanding, and actionable guidance for emotional well-being
📞 Need Professional Help? Contact Willing Ways
Helpline: 0300-7413639
Website: https://www.willingways.org
#DrSadaqatAli #WillingWays #MoodDisorders #MentalHealthAwareness #Shame #EmotionalWellbeing #SelfCompassion #FamilySupport #CopingStrategies #MentalHealthSupport #RecoveryJourney #BehaviorChange #StressManagement #Resilience #TherapyTips #Psychology #SelfHelp
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