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Extreme Weight Training Underwater - 47 reps while underwater
Автор: Alexanderia the Great
Загружено: 2013-08-30
Просмотров: 22727
Описание: Alexanderia the Great is an escape artist who does Houdini like underwater escapes. To train for such extreme conditions she uses a dangerous training method called underwater weight lifting. Here is attempts to 3 three sets of 15 reps with of 25lbs lead weight curl bar. She tries to get an extra two reps in beating her previous record of 45 reps total underwater. Holding your breath while lifting is dangerous out of water and it even more dangerous underwater as blackout can occur. Alex is a trained professional and is doing this under supervision. DO NOT ATTEMPT THIS YOURSELF.
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