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Timeless Technology: How Water Mills Preserve Nutrients
Автор: Googa Crafts
Загружено: 2025-07-27
Просмотров: 15877
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Timeless Technology: How Water Mills Preserve Nutrients
This video showcases a traditional water-powered stone mill transforming wheat into flour. These ancient mills, still vital in many regions globally, grind grains slowly and "cold." This gentle process preserves essential nutrients often degraded by modern high-speed milling. A fascinating fact: evidence suggests watermills existed in the Roman Empire, highlighting their long history and sustainable design. Their continued use underscores their efficiency and ability to produce nutrient-rich flour.
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