#49 - Traditional Slovakian Food

Описание: Naomi Huzovicova is a passionate and talented ancestral cook, a food story discoverer and an amazing photographer. She has lived and cooked up Slovakian food culture for 17 years and we're grateful to her for sharing so much of its uniqueness with us.


In this episode we open up the rich world that is Slovakian food. Naomi explains what it is, and importantly why it is like that. You'll get a history lesson via our talk of ferments, bread and fats, and you'll get to know two simple dishes that represent Slovakian food that you'll want to cook up in your kitchens right away.


Due to tech issues the audio quality on this episode is not as good as normal, but the content is top-notch!


This episode is brought to you by the Homefolk Roots membership program. To find out more and join click here (https://homespunseasonalliving.com/akp/) .





* * * * * * * * * * * * * * * * * * * * * * * * *


Get more news from Alison & Andrea by signing up to their newsletter here. (https://ancestralkitchenpodcast.com)


For a free 30-page guide to Baking with Ancient Grains sign up for Alison's newsletter here! (https://Https://ancestralkitchen.com/newsletter)


Get our three podcast cookbooks:


Meals at the Ancestral Hearth (https://ancestralkitchenpodcast.com/s...)


Spelt Sourdough Every Day (https://ancestralkitchenpodcast.com/s...)


The Pastured Pork Cookbook (https://ancestralkitchenpodcast.com/s...)


Get all three of our cookbooks! (https://ancestralkitchenpodcast.com/s...)


Alison's course, Rye Sourdough Bread: Mastering The Basics (https://ancestralkitchen.com/rye)


Alison's Sowans oat fermentation course (https://ancestralkitchen.com/sowans)


Get 10% off US/Canada Bokashi supplies: click here and use code AKP (https://www.teraganix.com/?ref=Cdo1jM4a) .


Get 10% off UK Bokashi supplies. (http://wigglywigglers.co.uk/discount/AKP)


Visit our (non-Amazon!) bookshop for our favourite cookbooks: US link here (https://bookshop.org/shop/akp) and UK link here (https://uk.bookshop.org/shop/akp) .


* * * * * * * * * * * * * * * * * * * * * * * * *


Our podcast is supported by a community of ancestral cooks around the world!


Come join our community! You can choose to simply sponsor the podcast, or select from a variety of levels with benefits including monthly live Zoom calls, a private podcast feed stuffed with bonus content, and a Discord discussion grou


Find out more here! (https://ancestralkitchenpodcast.com/join)


* * * * * * * * * * * * * * * * * * * * * * * * *





What we cover:

• What epitomises Slovakian food? "Having a full belly"!
• Slovakian food/farming culture and the way it has been shaped by the country's history
• Slovakian fermentation
• Strapačky - dumplings, sauerkraut and bacon
• Bryndzové halušky - dumplings with sheep's cheese
• Fats in Slovakian food
• Slovakian Sunday lunch
• Traditional drinks
• Slovakian bread
• The Best Liver Pate recipe (Naomi learnt it from her butcher)





* * * * * * * * * * * * * * * * * * * * * * * * *


5* reviews on Apple Podcasts, mean the world to us! Here's how to leave one:

1. Open the Apple Podcast app
2. Find Ancestral Kitchen Podcast in your library
3. Scroll down to 'ratings and reviews'
4. Click on 'write a review', give us 5*s and then tell us why you love listening


* * * * * * * * * * * * * * * * * * * * * * * * *





Resources:


Straight after recording this podcast Naomi cooked up Strapačky using a sourdough mix, sauerkraut and local bacon in her kitchen with the cameras on for us! To watch the recording and be a part of our community, check out our Companionship level over at Patreon (  / ancestralkitchenpodcast  )


Naomi's site (http://almostbananas.net)


Naomi's IG (  / almostbananas  )





Do you have memories, documents, recipes or stories of those who cooked ancestrally? Visit our website here for how to share. (https://ancestralkitchenpodcast.com/a...)


Thank you for listening - we'd love to connect more:


The podcast has a website here! (https://ancestralkitchen.com/newsletter)


Stay in touch with Alison via her newsletter at Ancestral Kitchen (  / ancestral_kitchen  )


The podcast is on You Tube here (   / @ancestralkitchenpodcast-bw6bb  )


The podcast is mixed and the music created by Alison's husband, Rob. Find him here: Robert Michael Kay (http://robertmichaelkay.com/)