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Pre Diabetic challenge.
Автор: Maria's Kitchen
Загружено: 2026-01-26
Просмотров: 29
Описание:
I was diagnosed as pre diabetic a couple of weeks ago and have been put on a 9-month programme through the NHS to get my levels under control.
included in the programme are some Bluetooth activated weighing scales and a cookbook.
Today, the 26th of January 20026 is day 1. starting strong with a smoothie.
If you or anyone you know has pre diabetes or type 2. Then join me on this challenge, or share with someone who it may help.
Let food be thy medicine 🥑🍎🫒🌶🥦🫛🥕🧄🧅🥬🍄🟫🥜🫚🫘
Music: Mornings
Musician: Jeff Kaale
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