Is this the best way to start the weekend? | parkrun vlog
Автор: Jamie Waller
Загружено: 2025-10-26
Просмотров: 277
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Is this the best way to start the weekend?
Over the last few years I've started 51 of my Saturday morning's with a parkrun and I can't remember a single time I didn't enjoy it.
The atmosphere on the day, with people coming from all directions and from all across the country to run together at 9am on a Saturday, there's nothing quite like it.
I used to take parkruns too seriously though, and it meant that for a while I stopped going due to the pressure I put on myself to have to be faster and push hard.
I'm grateful to be in a place in my training where I can use parkruns in so many different ways and be able to listen to my body better, so I can be ready to go all out when I want to.
Do you do parkruns? How do you incorporate them into your training? Let me know in the comments!
Check out the full stats on Strava - / strava
00:00 intro
00:25 nutrition
01:39 slowing down
02:52 warm up and shoes
04:22 just made it
05:17 post parkrun
06:35 coffee
07:57 why I love it
09:20 Hyrox
#parkrun #runningvlog #runningjourney #runner #veganrunner #5km #5kmrun #altrarunning #altra #altrashoes #saturdaymorning #parkrunclub #9amrun #runtogether #hyrox
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