Declutter to Destress: How a Mess Impacts Mental Health
Автор: Elena Chirikhina, PhD
Загружено: 2025-07-31
Просмотров: 9
Описание: Clutter is more than just a mess; it's a stress trigger that jacks up cortisol and messes with sleep. Break free from decision fatigue and reclaim your life by decluttering. Discover a path to peace, one item at a time. Is it time to start? #declutter #stressrelief #organization #mentalhealth #minimalism
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