Why Inflammation Could Be Harming Your Health ft. Talor Zamir
Автор: Royce Laguerta
Загружено: 2024-08-12
Просмотров: 377
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Inflammation is a natural response by your body to fight off harmful invaders, but when it becomes chronic, it can have serious impacts on your health. In this video, we'll explore the hidden dangers of chronic inflammation, how it might be affecting your body, and simple steps you can take to reduce inflammation and improve your overall well-being.
📕THE BOOKS RECOMMENDED BY TALOR
Dr. Johnny Sarno
"Healing Back Pain" https://a.co/d/dtoATfn
"The Divided Mind" https://a.co/d/iTez8vY
"The Mindbody Prescription" https://a.co/d/iXcgSy4
00:00 - A healthy man has a thousand wishes, but a sick man has only one.
01:00 - What was it like to have inflammation?
20:39 - How does visualization work help you make decisions ahead of time?
26:09 - What foods should I eat to reduce inflammation?
39:34 - Why does intaking content and information matter regarding health?
59:11 - What is the health action plan for this week in terms of inflammation?
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