Pincha Stability Hack No One Told You About!

Описание: Feeling shaky in Pincha Mayurasana (forearm stand)?
Most yogis don’t realize that your stability comes from your hands and forearms — not just your core.

In this video, you’ll learn how to:
✅ Grip the floor using your index finger
✅ Roll your forearms outward to engage triceps & serratus
✅ Build strength and stability for your shoulders

Follow @YogicPathIndia for daily biomechanics & yoga science tips.
#PinchaMayurasana #ForearmStand #YogaAlignment #YogicPathIndia