My Journey To Train Like The Spartans (Diet, Workout & Mindset)

Описание: Since I watched the movie 300, I was inspired by King Leonidas and I've wanted to be like him. Something about going to war and fighting for the cause you believe in is so compelling to all of us. To me, this movie is not just a movie, it has become a part of my mind. The battle in Thermopylae and King Leonidas's attitude teaches us key lessons like, even though sometimes there is no light visible at the end of the tunnel, we should give it our all and never back down from our actions. To be a leader, a king, there is no place for doubt and uncertainty. King Leonidas had two options, either he takes the necessary actions and go to battle against the Persians or show cowardice and bend the knee to Xerxes. Fuck that! Sparta has a reputation, they'll die before kneeling to anybody! To die a glorious death in battle and show no signs of fear in his eyes until the very end of his life, shows how brave and fearless he was.
After all, only the brave and strong may call themselves a Spartan, only the brave, only the strong.

👋SOME SELF PROMOTION


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TIMESTAMPS

0:00 - Spartans!!!
0:57 - My Training
1:27 - Agoge
2:08 - My Plan
2:23 - 1)Diet
3:47 - 2)Stamina & Agility
4:59 - 3)Functional Muscles
5:38 - My Journey

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🔵 SOCIALS

I try to post some really thought provoking and self development content on Instagram and spill my not so useful opinion on twitter.

Instagram :   / vagabhi  
Twitter :   / vagabhi  

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🎧MUSIC

Epidemic Sounds : [https://share.epidemicsound.com/51psfj](https://share.epidemicsound.com/51psfj)