Intermediate reformer Pilates flow by Flowing Body Pilates
Автор: Flowing Body Pilates
Загружено: 2019-05-30
Просмотров: 346
Описание:
Taken from our all levels class earlier. A short flowing sequence.
It focuses initially on posture, then abs/obliques/back and finally we move into the legs with an emphasis on the outer thighs.
If you want to learn more about us do visit our website
www.flowingbodypilates.com or check us on Instagram @flowingbodypilates
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