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Starting Muay Thai for WOMEN - What to EXPECT?
Автор: Lane Xiao
Загружено: 2024-01-27
Просмотров: 1776
Описание:
Muay Thai is a male dominated sport and as a woman you may be intimidated to start due to all the preconceived notions.
Rachael has been training Muay Thai for 15 months and she answers some of the questions that you may all have as a female.
Connect with me on Instagram: https://www.instagram.com/
Timecodes:
0:00 - Intro
0:30 - Beginning concerns
1:06 - What keeps you motivated?
1:34 - What do you need to get started?
2:10 - Love and hate about Muay Thai
3:05 - Future plans for training
3:40 - Tips for when you get started
4:25 - Injuries?
6:00 - Training footage
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