8-Minute Home Dumbbell Shoulder Workout (FOLLOW ALONG)

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8-Minute Home Dumbbell Shoulder Workout (FOLLOW ALONG) Looking to grow your shoulders at home with only a pair of dumbbells? Look no further! This workout will target your front, lateral and rear head of your deltoids with this killer home workout. Ready to grow some bigger shoulders without having to go to the gym? Let’s get into this killer workout!


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Protein: Blessed - Vanilla Chai (my favorite/vegan)
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About BarbarianBody:
Here at BarbarianBody, Tanner Wideman (owner and creator) uploads FREE fitness content on YouTube for guys who are looking to build muscle, lose fat, increase strength, and get their six pack abs to show! We focus on uploading Gym Workouts, Dumbbell Workouts, Home Workouts, Diet Advice, How-To’s and Motivational Content.

Tanner Wideman is a 25 year old, Canadian creator who uploads 2 new videos per week. With a focus on simplistic, science-based, straight-to-the-point, and entertaining fitness content. You can learn new chest workouts, ab workouts, dumbbell workouts, how to get bigger shoulders and how to get your abs to show!

Here at BarbarianBody, we’ll focus on showing you the BEST tips for the FASTEST results in regards to building muscle mass, and losing fat!

Check us out online at: https://thebarbarianbody.com/

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8-Minute Home Dumbbell Shoulder Workout (FOLLOW ALONG)
   • 8-Minute Home Dumbbell Shoulder Workout (F...  

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