Reaching the Age of Adolescence - Class 8th - 02/16

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This playlist covers the full NCERT chapter Reaching the Age of Adolescence, focusing on physical and emotional changes during puberty, hormones, and reproductive health — an essential chapter for CBSE Boards, NTSE, and adolescent education awareness.

📥 Download Hormone Charts, Growth Diagrams & Revision Notes https://drive.google.com/file/d/1ITj3...

📘 What You’ll Learn:
✔️ What is Adolescence – Age Group and Physical Changes
✔️ Puberty and Secondary Sexual Characteristics
✔️ Role of Hormones – Estrogen, Testosterone, Insulin, etc.
✔️ Reproductive Health and Personal Hygiene
✔️ Endocrine Glands – Pituitary, Thyroid, Adrenal
✔️ Balanced Diet and Mental Well-being in Teenagers
✔️ NCERT Exercise Questions + CBSE/NTSE-Based MCQs

This chapter builds scientific awareness, body literacy, and promotes healthy adolescent development.

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