Philosophy of Cognitive Behavioural Therapy - Donald Robertson (Mind Map Book Summary)
Автор: Ethan Schwandt
Загружено: 2020-03-03
Просмотров: 3944
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📚Overview:
Donald Robertson is one of the foremost experts on Stoicism today. Donald is also a Therapist and inside his book The Philosophy of Cognitive Behavioural Therapy he explores the connections between modern Therapy and Stoicism. With his background in Therapy Donald shows us some amazing tactics that the Stoics first develop that can help us immensely in our lives today!
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Time Stamps:
✅0:00 - Introduction
✅4:59 - Librarian Warrior
✅8:15 - Stoic Roots
✅13:02 - Eudaimonia
✅16:44 - Boxing
✅19:10 - Reserve Clause
✅23:19 - Ready.. Aim!
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