3 ways to structure your Capoeira training
Автор: Official RAWTRICKS
Загружено: 2017-03-13
Просмотров: 58338
Описание:
Hi everybody, the following video is just a quick guideline on how to split your training session, i follow 3 fundamental principles they are, FLOW, CONDITIONING and TECHNIQUE, so try these formula to structure your Capoeira session in a more fundamental way!
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