Why Blood Sugar Rises in Menopause

Описание: #Menopause #FastingGlucose #BloodSugar

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If your fasting blood sugar is 105 in menopause, should you be worried?
In this video, I break down what a 105 fasting glucose actually means in perimenopause and menopause — and why one number alone doesn’t tell the full story.

You’ll learn:
• Why fasting glucose rises in menopause
• The 3 common metabolic patterns behind a 105 reading
• When elevated fasting glucose signals stress vs insulin resistance
• What to do before cutting carbs or restricting calories
If you're trying to lose 5–10 pounds, reduce belly fat, or prevent prediabetes in menopause, understanding your fasting glucose trends is critical.

Inside my 6-Week Midlife Metabolic Reset, we use continuous glucose monitoring (CGM) and data-driven strategies to help women understand and improve their metabolic health.

This content is for educational purposes only and is not individualized medical advice. Please consult your healthcare provider regarding personal medical concerns.

New videos weekly on menopause, blood sugar, and metabolic health.