Talk on Shakti Yoga Nidra: Asatoma Prayer For Inner Union

Описание: The Asatoma Prayer for Inner Union reveals a gentle awakening through sound, breath and stillness, where the ancient prayer acts as a living vibrational guide rather than a mental practice. As its resonance moves through the nervous system and subtle body, awareness is naturally drawn inward, allowing the body to rest and the mind to soften without effort or striving. Layers of mental identity and emotional conditioning loosen on their own, revealing the quiet, luminous presence that has always been whole beneath them. Through the breath and energy body, sensations and emotions are welcomed as movements of Shakti and integrated through the heart, which emerges as a center of coherence where energy and consciousness reorganize into unity. Resting in the threshold between waking and sleeping, the lived union of Shiva and Shakti becomes directly felt, not as an achievement but as a remembrance. In this state, the prayer is recognized as your own inner voice, leading awareness from contraction into light, until inner union is known simply as your natural and timeless way of being.
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