Practical advice from Medical student and Deacon.

Описание: In this video, I share a practical framework for taking control of your life and intentionally designing your future. As a 4th-year medical student, Deacon, and fitness enthusiast, I’ve realized that if you don't lead your own life and set your own goals, you’ll be forced to follow the path others choose for you. I introduce my "Vision, Clarity, and Action Framework" to help you stay in the driver's seat of your own world.

In this video, I cover:

[00:00:00] - Why You Must Design Your Own Life I explain the danger of standing still and why you must choose your own goals before the world chooses them for you.

[00:00:43] - Finding Clarity Through Vision I dive into the first step of my framework: Clarity. I challenge you to look five years ahead and define exactly what you want your life to look like.

[00:01:30] - The "Anti-Vision" Strategy If you’re struggling to figure out what you want, I show you how to start by identifying what you don’t want. This "Anti-Vision" is a powerful tool to help you move away from a life that doesn't serve you.

[00:02:39] - Breaking Down the "Big" Goals Big goals can be intimidating. I explain how I break down five-year visions into small, manageable milestones that you can start acting on today.

[00:04:03] - Planning Your Daily Action I discuss how to move from a long-term vision to a monthly and daily plan, identifying the specific skills and techniques you need to succeed.

[00:04:43] - The True Meaning of Focus Focus is the engine of this framework. I explain why many people struggle with it and how I define focus in my own life.

[00:05:25] - Lessons from Steve Jobs on Focus I share a story about Steve Jobs and Jony Ive to illustrate that focus isn't just about avoiding distractions—it's about saying "no" to good ideas so you can commit to your greatest goals.

[00:06:55] - How to Apply the Framework I recap how to use your Vision, Anti-Vision, and Detailed Planning to start living intentionally today.

[00:07:53] - Final Thoughts & Conclusion Thank you for joining me on this journey. I hope this framework helps you as much as it has helped me.