How to Be Brave When You Feel Nervous | Kind Skills Lab with Ms. Chooni
Автор: Ms Chooni
Загружено: 2026-01-03
Просмотров: 37
Описание:
Welcome to Ms. Chooni 🌱
This is Kind Skills Lab — a place where kids learn small, helpful skills for big feelings.
In this episode, we talk about nervous feelings and what it really means to be brave.
Kids will learn:
What nervousness feels like in the body
Why feeling nervous doesn’t mean something is wrong
A simple breathing tool called the Brave Breath
How taking one small step can be enough
This video is designed for children ages under 10, and is made to feel:
Calm but engaging
Reassuring, not scary
Clear without being boring
Perfect for:
Watching before school
Quiet time at home
Classroom social-emotional learning
Parents and teachers looking for gentle, practical tools
Kind Skills Lab is not about "fixing" kids.
It’s about helping them understand their feelings and grow confidence — one step at a time.
Thanks for learning with Ms. Chooni 💛
More Kind Skills Lab episodes coming soon.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/cutesy-chamber-e...
License code: GBSQO7DJMDI5FBEA
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