लगातार प्राण मुद्रा करने से आपके शरीर में क्या बदलाव आएगा?? By World Record Holder Twinkle Acharya

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Twinkle Acharya 's Yoga Records :-

The World Record of " Longest time to perform Pindasanyukta Sarvangasana " is achieved by Acharya Twinkle Hiteshbhai ( India) On 27 th March 2022 At Nadiad ( Gujarat) India
She held in a Pindasanyukta Sarvangasana pose for 11 minutes non -stop .

The World Record of
" Longest time to hold Marichyasana pose " is achieved by Acharya Twinkle Hiteshbhai ( India) On 21 St June 2022 At Nadiad ( Gujarat) India
She held in a Marichyasana pose for 9 minutes 15 second s non -stop .

The World record of " Longest time to perform Pranama Garbha Pindasana " was achieved by Acharya Twinkle Hiteshbhai ( India) on 1st January 2023 from Nadiad (Gujarat) India.
She performed Pranama Garbha Pindasana for 28 minute 55 seconds Long non -stop ।

The World Record of " Longest time to perform Bhrunasana " was achieved by Acharya Twinkle Hiteshbhai ( India) on 22 May 2023 from Nadiad Gujarat India।
She performed Bhrunasana for 6 minutes 40 seconds non stop।

Longest duration to hold Ardha Baddha Padma Paschimottanasana Yoga Pose By An Individual.
The record for being in the Ardha Baddha Padma Paschimottanasana Yoga Pose for the longest duration was set by "Acharya Twinkle Hiteshbhai ( Born on April 29, 1996) of Ahemdabad, Gujarat. She held herself in the Ardha Baddha Padma Paschimottanasana Yoga Pose for 17 minutes & 14 second, as confirmed on
September 13,2024 .
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