Best protein for pregnant women 🤰
Автор: Trupt Wellness
Загружено: 2025-05-22
Просмотров: 11572
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Chanaka saktu / chana sattu in pregnancy
Chana sattu is the powder of roasted chickpeas.
Sattu is recommended in Grishma ritu (summertime) by Ayurveda as it is cooling in nature , it relieves excessive fatigue and provides instant energy. It also enhance the digestive strength.
Chana sattu is the best possible replacement for synthetic protein powders as it is in its natural form hence very light to digest and has no risk of safety during pregnancy phase. It’s completely safe and most nutritive food for both mother and baby.
Comment “recipe” to get the traditional recipes of sattu.
#pregnancydiet #prenatalnutrition #pregnancynutrition #pregnancyfood #ayurveda #sattu #truptwellness #garbhiniparicharya #garbhsanskar
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