How To Do Handstand/Handbalance Tutorial/Handstand Asana Practices/Handstand Techniques-Yoga saathi

Описание: Hii guys most welcome to my YouTube channel yoga saathi. This channel provide to you a lot of information of practices about different types of yogasana for beginners as well as advanced practitioner and those practitioner also who prepared himself for competitions. And also provide other information only related to yoga so if you want to learn accurate posture of different yogasana and other information about yoga ,You should subscribe this channel because I am providing regularly video for different Asana.
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This is the video of HANDSTAND asana for Beginners, Intermediate and Advance Practitioner. In this video i explained that when a practitioner starting practices for handstand what are the problems he is facing and what is the solutions to solve that problems.
I explained the muscles anatomy that where he have to work for handstand.
I explained different types of practices and techniques for the handstand.
I explained the technique how to perform this asana in competition.

watch this video till end to learn this asana in a correct way and if you loved our work don't forget to like, comment , share and subscribe our channel.
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Hello Namaste Everyone🙏
This is Yoga Saathi Team and welcomes to you in our channel
We Believe on that everybody can improve their flexibility with the Proper Practices, Proper Techniques and Most important Proper Guidance and These All thing we will Provide in our Online Yoga Program.
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Duration - 1 hour on Google Meet
Class medium - Hindi and English

In our Yoga Program basically we focus on Joint Opening , Muscles Stretching , All format of practices like ( Forward Bending, Backward Bending, Side bending, Split exercises, Balancing) and Techniques for All Different Types of Yoga Asana.

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