29 MINUTES Gentle Rain, Rain Sounds for Sleep, Insomnia, Relaxing, Meditation, Yoga

Описание: If this video has reached you, please know that you are the best.
You are amazing.
By now you must have started listening to the rain sound.
Just lay down on your back and relax.
Close your eyes.
Slowly take deep breaths.
Breathe in slow.
Breathe out slow.
Breathe in slow.
Breathe out slow.
Take deep breathes.
Try to breathe out stress.
Try to breathe out anxiety.
Try to breathe out negativity.
Calm your nerves.
Everything is going to be fine.
Relax yourself.
Listen to nature.
Listen to the gentle rain sound.
Keep listening.
This will take away all your stress, anxiety and help you fall asleep.
Keep taking deep breaths.
Try to fall asleep.

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