Beginners Yoga Transitions

Автор: Lo's Yoga Naples

Загружено: 2021-04-21

Просмотров: 111

Описание: The thing I see new yogi's struggle with the most is stepping from downward dog into a forward lunge. I hope this video will show you how to shift your weight forward and keep your hips high, so you find your leg space to land in between your hands.

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Beginners Yoga Transitions

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