10 Secrets to Healthier Relationships | Iyanla Vanzant

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✎ In this video, Iyanla Vanzant offers powerful advice on building and maintaining healthy relationships, starting with the most crucial one—your relationship with yourself. She emphasizes that the quality of your relationship with others is a reflection of how you treat and understand yourself. It’s essential to spend time developing self-awareness, nurturing your spirit, and staying connected with your own dreams and values. By doing so, you’ll attract better relationships into your life because you’re grounded in self-love and self-respect.

Iyanla outlines several key principles for creating healthy relationships. First, you must ensure the relationship is something you want, not just something out of habit, obligation, or fear of being alone. A healthy relationship should make you feel affirmed, supported, and encouraged to be your best self. It requires mutual trust, respect, and constant effort to nourish it. You must also communicate openly and honestly, be present, and be willing to work on any issues that arise, making sure both parties are invested in nurturing the relationship.

Finally, she talks about the importance of care and communication. Relationships need regular attention, and neglecting them can lead to their decline. Small acts of kindness, showing appreciation, and addressing issues head-on are crucial for keeping the relationship strong. Iyanla also highlights the need to unpack emotional baggage when conflicts arise, ensuring that past issues don't carry over into current relationships. She stresses that a healthy relationship is one where both partners are willing to give without expecting anything in return, avoiding manipulation or control through reward and punishment.

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