保哥煮場《洋蔥豬扒》肉類醃製技巧 | Chef Paul Wong Cook "Braised Pork Chop with Onion"

Описание: 大家好！又係我黄亞保！ 今天跟大家分享我小時候最愛的洋蔥豬排做法！這道菜真的是方圓八里都聞得到香味，保證讓你食指大動！

主要食材：
• 豬扒 - 4-5塊

醃製豬扒材料：
• 洋蔥 - 1/4個
• 西芹 - 1條
• 青蔥 - 2條
• 薑 - 3片
• 蒜頭 - 1粒
• 乾蔥 - 1粒
• 蕃茄膏 - 1茶匙
• 沙嗲醬/沙茶醬 - 1茶匙
• 黑椒碎 - 半茶匙
• 雞粉 - 半茶匙
• 生粉 - 2茶匙
• 糖 - 1/4茶匙
• 鹽 - 半茶匙
• 梳打粉 - 2/3茶匙
• 紹興酒 - 半湯匙
• 水 - 4湯匙
• 油 - 2湯匙

洋蔥汁材料：
• 洋蔥 - 3/4個
• 水 - 適量
• 醬油 - 按自己口味調

製作要點：
• 豬扒要先浸泡1-2小時去血水
• 醃製時間一至兩小時
• 用梳打粉醃製讓肉質更嫩滑
• 一定要拍乾水分再醃製
• 沙嗲醬是香味的關鍵
• 先煎至半熟再燜煮
• 用生粉水勾芡讓口感更滑嫩

這個做法簡單易學，在家也能做出餐廳級別的洋蔥豬排！配白飯真的絕了！

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【English Description】
Hello everyone! Is me Chef Paul again! Today I'm sharing my childhood favorite - Onion Pork Chops! This dish is so aromatic, you can smell it for miles around!

Main Ingredients:
• Pork chops - 4-5 pieces

Pork Marinade:
• Onion - 1/4 piece
• Celery - 1 stalk
• Green onions - 2 stalks
• Ginger - 3 slices
• Garlic - 1 clove
• Shallot - 1 piece
• Tomato paste - 1 teaspoon
• Satay sauce - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Chicken powder - 1/2 teaspoon
• Cornstarch - 2 teaspoons
• Sugar - 1/4 teaspoon
• Salt - 1/2 teaspoon
• Baking soda - 2/3 teaspoon
• Shaoxing wine - 1/2 tablespoon
• Water - 4 tablespoons
• Oil - 2 tablespoons

Onion Sauce:
• Onion - 3/4 piece
• Water - as needed
• Soy sauce - to taste

Key Tips:
• Soak pork chops 1-2 hours to remove blood
• Marinate for 1-2 hours
• Use baking soda for tender meat
• Pat dry before marinating
• Satay sauce is the key to aroma
• Fry until half-cooked then braise
• Use cornstarch slurry for smooth texture

Easy to make at home with restaurant-quality results! Perfect with steamed rice!

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RECIPE TIMESTAMPS / 時間軸:
00:00 開場介紹 Introduction
00:07 準備食材 Preparing ingredients
00:22 醃料介紹 Marinating ingredients
00:47 蘇打粉的作用 Role of baking soda
01:04 處理豬排 Preparing pork chops
01:35 錘豬排技巧 Pounding technique
02:27 處理蔬菜 Preparing vegetables
03:17 調味醃製 Seasoning and marinating
04:10 蘇打粉用量 Baking soda proportions
05:18 封油技巧 Oil sealing technique
06:51 開始烹調 Start cooking
07:17 煎豬排 Pan-frying pork chops
08:08 炒洋蔥 Stir-frying onions
08:58 加茄膏 Adding tomato paste
09:54 調味試味 Seasoning and tasting
10:22 燜煮技巧 Braising technique
10:47 勾芡收汁 Thickening sauce
11:21 完成品 Final dish

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COOKING TIPS / 烹飪小貼士:
• 豬排不要錘得太用力，會影響口感
• Don't pound too hard, it affects texture
• 蔬菜醃料會讓豬排更香更嫩
• Vegetable marinade makes pork more fragrant and tender
• 小火燜煮避免肉質變老
• Low heat braising prevents tough meat
• 生粉水要慢慢加入避免結塊
• Add cornstarch slurry slowly to avoid lumps

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TAGS:
洋蔥豬排, 豬排料理, 家常菜, 中式料理

#黃亞保 #家庭菜 #洋蔥豬扒 #香港美食 #烹飪教學