The Habits That Made Me Sharp at 18 (and the Ones That Destroyed Me)
Автор: YK Maharaj
Загружено: 2026-01-09
Просмотров: 10
Описание:
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Some habits made me sharper.
Others quietly destroyed my drive.
At 18, I learned this the hard way.
Smoking weed didn’t make me creative — it made me avoid what I didn’t want to face.
Scrolling first thing in the morning didn’t relax me — it stole my focus for the rest of the day.
Cheap dopamine killed my hunger without me noticing.
Then I flipped the script.
Meditation.
Journaling.
Tracking my days.
Training my body.
Locking my apps instead of trusting willpower.
This video isn’t about being perfect.
It’s about being honest about what’s holding you back — and having the discipline to cut it off.
If you’re young and serious about becoming sharper, this will hit close to home.
Smash the like button if this was real.
Subscribe if you’re building discipline instead of excuses.
#selfimprovement #discipline #habits #mindset #youngmen #focus #personalgrowth #consistency #dopaminedetox #takeownership
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