WHAT I EAT IN A DAY//HIGH PROTEIN VEGAN
Автор: Ana Barba
Загружено: 2017-05-04
Просмотров: 15594
Описание:
Hey guys! Today I am sharing with you another what I eat in a day video focusing on getting more protein. I really hope you like this video if you do make sure to give it a thumbs up and subscribe. Love you guys.
PS. I got a lot of comments asking how it was high protein so I am going to share my macros with you.
TOTAL CALORIE INTAKE: 2002
PROTEIN: 90 grams
CARBS: 354 grams
FAT: 21 grams
90 grams of protein might not be considered a lot for some of you but I have increased my protein by a lot and also keep in mind that I did not have any protein powder whatsoever.
LET'S BE FRIENDS!
INSTAGRAM: @PLANTBASEDANA
BLOG: WWW.ANASFOODBLOG.WEEBLY.COM
MAIL: [email protected]
TUMBLR: WWW.PLANTBASEDANA.TUMBLR.COM
SNAPCHAT: PLANTBASEDANA
More information about veganism:
EGGS:
1. • Why Eggs Are Bad For You- in 60 seconds
2. https://veganrabbit.com/the-issues/ro...
3. • Egg Industry In 60 Seconds
DAIRY:
1. • DAIRY IS SCARY! The industry explained in ...
2. • The Dairy Industry in 60 Seconds Flat
3. http://www.peta.org/living/food/reaso...
MEAT:
1. • The Meat Industry in 90 seconds (Non-Graphic)
2. • The Hidden Costs of Hamburgers
3. http://badassu.net/100-scientific-rea...
FISH:
1. https://www.youtub/watch?v=4Cn9fCRA1k8
2. http://www.peta.org/living/food/think...
HONEY:
1. • Is Honey Vegan? Healthy? Humane?
MUST WATCH VEGAN VIDEOS:
1. • Видео
2. • Видео
3. • MAN
4. • Plant-strong & healthy living: Rip Esselst...
5. • Gary Yourofsky - A Life-Changing Speech, N...
6. • If Slaughterhouses Had Glass Walls
7. • Видео
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: