Millennial Mixtape Dance Workout - A Fun, high-energy Workout To Your Favourite Nostalgic Hits!

Описание: Get ready to dance it out to the best throwback hits with the Millennial Mixtape Dance Workout! From ‘1, 2, Step’ to ‘Candy Shop’, this workout brings all your favourite millennial anthems to the dance floor for a fun, full-body workout. Groove, shimmy, and sweat to the ultimate mix of pop, R&B, and hip-hop tracks that defined a generation. Whether you’re channeling your inner pop star or just enjoying the beats, this workout will have you feeling nostalgic, energized, and totally unstoppable!

Full 30 Minute Version Includes:
Let Me Love You
Family Affair
Milkshake
Hot In Here
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NEED TO WARMUP? 🥵 -    • 5 MIN WARM UP (Quick And Easy)  

KEEP YOUR WORKOUT GOING 💃 -    • 10 MIN ONE DIRECTION DANCE WORKOUT 🔥  

HERE'S A COOLDOWN🧘‍♀️ -    • 5 MIN COOLDOWN | Do This After Every Workout!  
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PLAYLIST
0:00 Hi Millennials!!
0:25 Candy Shop by 50 Cent
3:46 1, 2, Step by Ciara
7:05 Bartender by T-Pain
11:05 Wasn't Me by Shaggy
14:52 Bye Friends!!

Please take into consideration your fitness level and any health conditions prior to doing this workout. THANKS!

On this Youtube channel, you can find fun home workouts and healthy living tips! The workouts vary from dance workouts to follow alongs... With a little twist. TWIST YOU ASK?! Yes, Disney, Marvel, Musicals, Movies, Superheroes... Anything to make home workouts a little bit more exciting!