Ski Lessons 5.1 - 5.2 - PSIA SkyTechSport Ski Simulator Instructor Guide. Advanced exercises.
Автор: SkyTechSport
Загружено: 2017-11-21
Просмотров: 3083
Описание:
This material by Professional Ski Instructors of America and American Association of Snowboard Instructors contains a guide to an array of basic and advanced exercises that will help develop different skills of student. These include training:
— Fore/aft movements of multiple joints
— Squats and deep knee bends with simulator on
— Tipping hands and legs symmetrically
— Exercises with hands on knees
— Exercises with a ski pole
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Performed by experienced users under controlled conditions. Always follow official SkyTechSport safety guidelines and consult the operations manual before use.
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