Medical Advice from the Military Elite | Dr Bryan Stepanenko

Описание: Dr. Stepanenko recently retired from the military after completing seven years as an active duty Army family physician and was a firefighter/paramedic in South Florida prior to his military medical career. He recently joined Gabrielle Lyon’s medical practice as the lead physician and is an ambassador for the Institute for Muscle Centric Medicine. He practices Lifestyle & Performance Medicine with specialty training in Functional Medicine (IFMCP) and is teaching staff for the military’s only Functional Medicine training pathway. He lectures internationally on Warfighter Human Performance & Wellness, focusing on ways of identifying and mitigating threats to health and performance in the military Operational Environment and every day life.

In this episode we discuss:

What it’s like to jump from active duty to practicing medicine
What is functional medicine, and who can practice it?
How we can start treating our Special Operations Forces (SOF) Operators better immediately.
How to live your best life from a muscle centric perspective.

This episode is brought to you by Timeline Nutrition, Eight Sleep, Inside Tracker, 1stPhorm

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Timestamps

00:00 Coming up on The Dr. Gabrielle Lyon Show
00:48 Timeline Nutrition
02:13 Introducing Dr. Bryan Stepanenko, a physician in my practice
14:48 Different forms of functional care
19:35 Eight Sleep
21:09 Functional medicine for the military
35:50 Our team's mission of Muscle-Centric Medicine
43:08 Infectious disease, Gut health, and Who we serve
47:02 InsideTracker
48:33 How do you know if you’re reaching your potential
1:03:36 Who is qualified to look at labs? Conventional and holistic care
1:07:25 1st Phorm Supplements
1:08:54 Chemical exposure, weight gain, and thinking outside of the box
1:17:00 Tools to improve your health


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Disclaimer: The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions. This episode includes paid sponsorships.