CYCLE YOUR WAY TO FASTER RUNNING TIMES!! | Cross-Training Chronicles Pt.1 | Ep7

Автор: Eilish McColgan

Загружено: 2017-11-08

Просмотров: 15196

Описание: Injuries or restrictions in your running training shouldn't mean you forgo all your goals and just give up!

In this Vlog I cover some of my biking tip and tricks, involving some of my go-to sessions that enabled me to come back from serious ankle surgery and make the Olympic 5000m final in Rio after 9months of no running, posting faster times than ever before!

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CYCLE YOUR WAY TO FASTER RUNNING TIMES!! | Cross-Training Chronicles Pt.1 | Ep7

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