ACSM ORL Day 2: Lactate Shuttle, Rock Climbing, Circadian Rhythms

Описание: Person in thumbnail pic with me is Hana Marmura, who presented her study, "Water Immersion Temperature and Recovery of Athletic Performance."

0:00 Walking through Orange County Convention Center.
0:28 The Tortuous Path of Lactate Shuttle Discovery by Dr. George Brooks.
5:50 Poster hall study, "Handgrip Fatigue and Forearm Girth in Intermediate Sport Rock Climbers."
7:00 Circadian Biology and the Molecular Clock: Terminology by Dr. Karyn Esser.
7:15 Asking the Experts Q & A with Dr. Karyn Esser.
10:49 Circadian Clock Genes and Their Implications for Metabolism and Health, by Dr. Joseph Takahashi.
11:05 What Dose, Type and Intensity of Exercise is the Best Medicine?

References:

The science and translation of lactate shuttle theory- https://www.ncbi.nlm.nih.gov/pubmed/2...

Direct and indirect lactate oxidation in trained and untrained men- https://www.ncbi.nlm.nih.gov/pubmed/2...

Lactate kinetics at the lactate threshold in trained and untrained men- https://www.ncbi.nlm.nih.gov/pubmed/2...

Muscle as a consumer of lactate- https://www.ncbi.nlm.nih.gov/m/pubmed...

Acute changes in handgrip strength, endurance, and blood lactate with sustained sport rock climbing- https://www.ncbi.nlm.nih.gov/pubmed/9...

Active recovery of the finger flexors enhances intermittent handgrip performance in rock climbers- https://www.ncbi.nlm.nih.gov/pubmed/2...

Physiology of sport rock climbing- https://www.ncbi.nlm.nih.gov/pubmed/1...

Circadian rhythms and exercise — Re-setting the clock in metabolic disease- https://www.nature.com/articles/s4157...

Anabolic heterogeneity following resistance training: A role for circadian rhythm?- https://www.ncbi.nlm.nih.gov/pmc/arti...

Circadian rhythms, the molecular clock, and skeletal muscle- https://www.ncbi.nlm.nih.gov/pubmed/2...

Human circadian phase-response curves for exercise- https://www.ncbi.nlm.nih.gov/pubmed/3...