What Happens to Your Body When You Hold Your Breath
Автор: Every Fact You Know
Загружено: 2026-01-12
Просмотров: 3
Описание:
Holding your breath triggers a cascade of survival mechanisms.
This video explains the mammalian dive reflex, oxygen prioritization, CO₂ buildup, and why the urge to breathe has nothing to do with lack of oxygen.
We also cover how free divers safely push the limits using real physiology.
A clear, science-based breakdown of a universal human experience.
References:
Mammalian Diving Reflex - NCBI
https://www.ncbi.nlm.nih.gov/books/NB...
Physiology of Breath-Hold Diving - PMC
https://pmc.ncbi.nlm.nih.gov/articles...
CO₂ Control of Breathing - PMC
https://pmc.ncbi.nlm.nih.gov/articles...
Human Diving Response - Frontiers in Physiology
https://www.frontiersin.org/journals/...
Breath-Hold Blackout Mechanisms - PLOS ONE
https://journals.plos.org/plosone/art...
Comprehensive Physiology - Breath Holding
https://onlinelibrary.wiley.com/doi/1...
Spleen Contraction in Humans - PMC
https://pmc.ncbi.nlm.nih.gov/articles...
Credits:
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Some videos by Pixabay
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#BreathHoldingScience
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#HumanDivingResponse
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#ShallowWaterBlackout
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#OxygenPrioritization
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