How To Recover From Chronic Pain

Описание: In this video I'll let you know the 3 steps to recovery from chronic pain. The sixth key message from the Flippin' Pain campaign is 'Recovery is possible'.

00:00 Intro
00:42 Understanding
01:58 Acceptance
02:52 Lifestyle
03:33 Wrap Up

LINKS MENTIONED IN THIS VIDEO:
🎓 Understanding Your Pain is ESSENTIAL -    • Understanding Your Pain is ESSENTIAL  
🧠 Persistent Pain Explained -    • Persistent Pain Explained  
🏃🏿‍♀️ My 'Lifestyle' Playlist    • 5 Pillars of a Healthy Life  
⏯️ My 'Pain Management' Playlist -    • Living with Pain? Start with this Playlist  
💡 Flippin' Pain Website - https://www.flippinpain.co.uk

MY FREE EMAIL COURSE:
🚀 Forming Healthy Habits & Achieving Your Goals - https://thewellnesspuzzle.ck.page/8fc...

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WHO AM I:
I'm Mahin, an Advanced Practice Physiotherapist and Independent Prescriber specialising in Pain Management, working in the West Midlands, UK.

I started The Wellness Puzzle to help you live a life full of enjoyment and experiences, with the freedom of knowing that your health will not be a barrier, in the same way I have helped many of my patients.

Outside of work as a Physio and The Wellness Puzzle, I love travelling, coffee, cricket, creating new experiences with the people close to me and keeping active.

You can also check out my BLOG - https://thewellnesspuzzle.com/

Thanks for watching and following my channel!

To living a life full of Health, Freedom and Joy,

Mahin


NOTE: Some of the links in this description may be affiliate links. Purchasing from such links helps me keep The Wellness Puzzle sustainable and create valuable content for you every week – thank you for your support!

DISCLAIMER: The Wellness Puzzle is intended for educational and reference purposes only. This video, content on my website or on social media is not intended to be a substitute for professional advice, diagnosis or treatment by a healthcare or medical professional. You should always carry out your own research and seek medical advice where required regarding a medical condition. Never disregard professional advice or delay in seeking such advice because of something you have heard on this video or read on my blog or website.