Day 3 - Upper Body Strength
Автор: EliteFitPerformance
Загружено: 2026-01-15
Просмотров: 111
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DISCLAIMER
This video is for educational and informational purposes only. The workouts demonstrated in this video are not intended as a substitute for professional medical advice, diagnosis, or treatment.
Always consult with your physician or a qualified healthcare professional before starting any new exercise or fitness program, especially if you have any medical conditions, injuries, or concerns.
By participating in this workout, you acknowledge that you are doing so at your own risk. Stop immediately if you feel pain, dizziness, or discomfort, and modify exercises as needed.
The creator of this video is not responsible for any injuries, health issues, or damages that may occur as a result of performing these exercises.
Listen to your body, train smart, and prioritize proper form and recovery.
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