Kapeng Barako

Описание: Espresso Stove Version

We bought this at the marks & spencer Shuntak Center in Connaught Road Hong Kong during our last HK Trip.

Kapeng Barako, also spelled ‘Baraco’ (English: Barako coffee) is a coffee variety specifically grown in the Philippines, particularly in the provinces of Batangas and Cavite. It belongs to the species of liberica Coffee. Barako is the Filipino term for the male stud of an animal, and has become associated with the image of a tough man.

The potential health benefits associated with drinking coffee include: protection against type 2 diabetes, Parkinson’s disease, liver disease, liver cancer, and promoting a healthy heart. 👍

Coffee may protect against type 2 diabetes
Coffee may be protective against type 2 diabetes. Researchers at UCLA identified that drinking coffee increases plasma levels of the protein sex hormone-binding globulin (SHBG). SHBG controls the biological activity of the body’s sex hormones (testosterone and estrogen) which play a role in the development of type 2 diabetes.

Increased coffee consumption may reduce risk of type 2 diabetes – the Harvard School of Public Health (HSPH) researchers gathered data from three studies.

The researchers found that the participants who increased their coffee intake by more than one cup a day (on average, an increase of 1.69 cups per day) over a 4-year period had an 11% lower type 2 diabetes risk over the subsequent 4 years, compared with people who did not change their intake.

Coffee may be good for the heart
Researchers at Beth Israel Deaconess Medical Center (BIDMC) and Harvard School of Public Health, concluded that drinking coffee in moderation protects against heart failure. They defined ‘in moderation’ as 2 European cups (equivalent to two 8-ounce American servings) per day.

People who drank four European cups on a daily basis had an 11% lower risk of heart failure, compared to those who did not.

The authors stressed that their results “did show a possible benefit, but like with so many other things we consume, it really depends on how much coffee you drink.”

Join us as we savor the moment of Good Coffee and Friendship.

Vlog date : 06/29/19

Release date : 07/12/19

Running time : 04:55

Language : Tagalog mixed English

Camera : iphone X

Video editor : Kinemaster

Content : How to make coffee bean grounds in Espresso stove version

Thumbnail : picsArt

Location : Joy’s Kitchen

Instagram : _joypowers