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Protein restriction vs longevity- Mice Live Longer Eating Less of This

Автор: Thomas DeLauer

Загружено: 2022-08-19

Просмотров: 64034

Описание: Get Grass-Finished Meat Delivered to Your Doorstep with Butcher Box: https://butcherbox.pxf.io/c/1434763/1...

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Protein restriction vs longevity- Mice Live Longer Eating Less of This- Thomas DeLauer

Please check out the new workout channel, Garage Built Life, here:    / @tdlclips  

Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op...

Follow More of My Daily Life on Instagram:   / thomasdelauer  

References

https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/8429371/
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/16574...
https://pubmed.ncbi.nlm.nih.gov/20820...
https://pubmed.ncbi.nlm.nih.gov/24606...

Timestamps ⏱

0:00 - Protein vs Caloric Restriction for Longevity
0:27 - Catch 22
1:02 - Essential Amino Acids
3:57 - What About Specific Amino Acids?
5:39 - Get Grass-Fed/Finished Meat Delivered to Your Doorstep with Butcher Box
6:48 - Periodically Reducing Calories/Protein (mTOR vs Autophagy)
8:10 - SAMe & FGF21
10:12 - Solutions
11:15 - Protein or Calorie Restriction?
12:29 - What To Do

~-~~-~~~-~~-~
Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco"
   • Costco Diabetes Haul | Best Foods for Diab...  
~-~~-~~~-~~-~

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