Are there foods that can increase NAD? (Part I)
Автор: Conquer Aging Or Die Trying! Mike Lustgarten, PhD
Загружено: 2020-07-01
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Many interventions have been reported to increase NAD levels, but dietary components that can impact NAD levels are less discussed. Here, I highlight the ability of two dietary components, apigenin and quercetin to increase NAD, and report the foods that contain these metabolites.
Relatedly, apigenin increases muscle mass and function:
• Apigenin Increases Muscle Mass And Improve...
Apigenin, quercetin content in foods: https://www.ars.usda.gov/ARSUserFiles...
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