How a Life-Altering Crisis Rewired My Resilience

Описание: In this powerful and deeply personal keynote, executive coach Lauren LeMunyan, MCC — known as the Spitfire Coach — shares a raw and transformative story of resilience after nearly losing her husband to a sudden medical crisis. Through vulnerability, humor, and actionable tools, Lauren invites the audience to connect with their own resilience muscle and embrace the full spectrum of human experience.

From emergency hospital visits to unexpected community support, Lauren reveals what it truly means to move through uncertainty while staying grounded in compassion, boundaries, and presence. She introduces her 5R Resilience Ride, the practice of dilemma flipping, and the power of micro-actions and strategic asks to reclaim agency and well-being in the face of chaos.

Whether you're navigating personal challenges or supporting others through theirs, this talk is a must-watch for anyone looking to strengthen their inner resolve and rediscover the beauty in being fully human.